Forskolin (coleus forskohlii) is a naturally occurring herbal substance that has seen recent popularity as a fat loss and muscle-building supplement. Pure forskolin (bioactive labdane diterpene) is an extract and herbal ingredient derived from the Plectranthus Barbatus/Lamiaceae root.
Where Does Forskolin Come From?
Coleus forskohlii is part of the mint family and is native to subtropical Asia and Africa. In certain cultures, its roots are made into sour pickles and served in Indian and other Asian dishes.
What Are Forskolin’s Traditional Medicinal Uses?
In traditional Ayurvedic medicine, forskolin has been culturally and medicinally important for its anti-inflammatory and anti-microbial benefits along with other diverse pharmacological uses, such as:
- Digestive and other gastrointestinal disorders
- Cough and other respiratory issues
- Circulatory and cardiovascular issues
- Central nervous system conditions
- Skin problems such as infections, eczema, and boils
- Rheumatism and body aches, pains, and stiffness
As with all herbs, coleus contains many active compounds—but the roots contain the most potent ingredient, which is what we know as forskolin. Forskolin is believed the have the most beneficial value of all the substances derived from the coleus plant.
What Makes Forskolin a Fat-Burning Compound?
Forskolin has been studied for its ability to control, activate, and regulate adenylate cyclase and to encourage the production of cyclic AMP, otherwise known as cyclic adenosine monophosphate or cAMP, the fat-burning catalyst to the chemical ATP (adenosine triphosphate). Cyclic AMP is widely known to control and regulate adenylate cyclase, one of the enzymes related to positive glycogen functions and beneficial lipid metabolism. Adenylate cyclase also stimulates cAMP (cyclic AMP) production.
In testament to its fat-burning reputation, forskolin has been used in experimental clinical research to effectively increase the compound cAMP.
What Else are Forskolin and Cyclic AMP Known For?
Cyclic AMP as related to adenosine triphosphate has been shown to lower blood pressure and reduce inflammation, and is known for providing the following benefits:
- Positive inotropic heart action
- Prevents platelet aggregation
- Lung health and bronchodilation
Of course, the most widely known benefit of forskolin is that it activates cellular adenylate cyclase, which can stimulate the hormones that activate fat burning within the body.
Studies have found that forskolin (and related cAMP) is a catalyst for lipolysis, which is the break down of fat in fat cells. Researches have discovered that many obese and overweight people have very low levels of cAMP production, and since forskolin increases cAMP production, it is logically considered to be a potential benefit for weight loss—especially in cases where levels of cAMP are abnormally low, and increasing the levels would improve lipolysis.
How Much Forskolin Should I Take?
Health supplement professionals recommend a starting dosage of no more than 25 to 60 mg per day for most people to allow the body to get accustomed to the extract. There are several forskolin weight loss supplements on the market in the 125-250mg range, but most health supplement professionals recommend starting low when trying a weight loss supplement for the first time. Many bodybuilders take ultra high dosages of forskolin at 250mg twice per day, 15-20 minutes prior to meals. As when starting any supplement protocol, consult with your doctor.
The most important consideration is to be sure that the supplement you are buying is a pure, natural extract without any fillers, additives, or other compounds. Health professionals recommend that when looking for forskolin for weight loss, try to find a supplement that has at least 20% pure forskolin extract.
Before taking any weight loss supplement, be sure that it isn’t contraindicated and that you aren’t susceptible to any of the known side effects.
Is Forskolin Safe? Does It Have Any Side Effects?
Coleus forskohlii forskolin extract was awarded the ‘No Observed Adverse Effect Level (NOAEL)’ by the International Journal of Pharmacy and Pharmaceutical Research in December 2015 for amounts taken within the recommended daily dosage. You can read the IJPPR report here.
Forskohlii extract of 150mg per day has been shown to lower blood pressure, which is one of its traditional Ayurvedic uses—so people with hypotension or low blood pressure should avoid it. Certain users have experienced nausea and light-headedness. It is also known to cause diarrhea, so those who take forskolin should pay special attention to staying hydrated until their bodies acclimate to the supplement.
If you’re looking for an all-natural weight loss supplement with few side effects, forskolin appears to show promise. As always, consult with your doctor before beginning a supplement or weight loss regimen.
The use of forskolin for weight loss has rapidly spread in recent years. That’s no surprise with the number of people struggling with weight issues and specifically that hard to lose belly fat. More and more weight loss products have developed recently due to this crisis, and it can be confusing to know which product is worth the time and money. Forskolin is worth the cost and takes minimal time, since it’s just a supplement. Of course, for the best results weight loss experts suggest exercising and improving your diet too.
Forskolin is a natural extract that derives from the roots of a plant named the Coleus Forskohlii plant. It has long been used for treatment of conditions like insomnia, respiratory disorders, asthma, blood clots, high blood pressure, convulsions and even heart problems. Most recently, however, forskolin has gained great attention as a weight loss supplement. Most supplements actually contain 100-300 milligrams of forskolin per serving. The supplement’s objective is to aid in loss of fat, resulting in weight loss. The supplements typically sell for approximately $20 – $40 a bottle.
How Forskolin Promotes Weight Loss
The supplement helps by doing three major tasks in our bodies:
- Destroying Fat Tissues: Forskolin activates a protein called kinase. This protein works to destroy fatty tissue building blocks.
- Burning Fat: Forskolin produces lipase, which is hormone sensitive and burns existing fat tissues in the body.
- Building Lean Muscle Mass: Forskolin stimulates the development thyroid and testosterone hormones.
Forskolin: Endorsed by Dr. Oz
Over the last year, there’s been a lot of media attention and forskolin reviews. This powerful extract has been featured on The Dr. Oz Show about “Rapid Belly Melt.” The popular doctor has been so impressed with forskolin that he used phrases like “lighting in a bottle” and further described forskolin as working “like a furnace inside your body.” To communicate the power of forskolin, Dr. Oz ignited a paper that went up in flames. The demonstration showed a fire-resistant model of muscle tissue to display how fat is burned by forskolin, but not muscle. In fact, forskolin actually increases lean muscle mass, providing you with a tighter, firmer body that is more defined. The demonstration also portrayed how quickly forskolin works. He further labeled forskolin as “a miracle flower to fight fat.” The weight loss expert who was his guest went on to describe how forskolin awakens your metabolism. She added that the best success from forskolin would come from taking it in addition to light exercise and a healthy diet.
Proper Use of Forskolin
Forskolin is intended for use by adults over 18 years of age. It should not be used with prescription medications unless approved by a medical professional. Women who are pregnant or lactating should not use forskolin. Dr. Oz recommended taking 125 milligrams each morning. The supplement should include a standardized 20% of Coleus Forskohlii. You will find that some forskolin products contain less than 20%. Forskolin supplements taken at those lower levels will take longer to achieve desired results. So be sure to check the label before you invest in the product! As with any dietary supplement, stop taking forskolin and consult with a medical professional immediately if you experience unwanted effects.
Get Started With Forskolin Now!
The Department of Health, Sport and Exercise at the University of Kansas conducted a study proving how highly effective forskolin is. It is recommended by so many weight loss experts. With all this knowledge, there’s just no reason not to try forskolin to burn that unwanted belly fat. If you are old enough and not pregnant or lactating, get started today with forskolin weight loss!
Many people are looking for their own personal magic formula for natural weight loss and the ability to stay at their ideal weight. Those looking to shed excess pounds, shrink fat and finally keep the weight off for good are always open to tips and supplements for making this easier to achieve. Being leaner, healthier and having more energy are goals that just about everyone has.
Now there’s a natural weight loss supplement that can assist in all of these objectives by getting rid of those stubborn pounds in a natural manner. Forskolin for weight loss is the key for unlocking your weight loss success.
Natural Weight Loss is Possible with Forskolin
Forskolin is derived from the Indian coleus plant, and it can help with dropping excess weight in a safe, natural and effective way. Forskolin for weight loss burns belly fat and boosts metabolism so that you can continue to lose weight even while at rest or between workouts. It also greatly reduces cravings and the chemical causes for binging, compulsive snacking, and emotional eating.
The Forskolin weight loss approach involves taking a natural supplement that’s derived from a naturally-occurring plant called the Indian coleus. It contains compounds that assist in shedding those stubborn pounds so that you can look and feel your very best. The Indian coleus plant from which Forskolin is derived contains natural fat burning properties. People from around the world are giving positive Forskolin reviews after experiencing and enjoying its fat burning benefits.
Blast Fat and Cravings with Naturally-Occurring Compounds
The active ingredient in Forskolin is coleus forskohlii root extract, an Indian coleus plant extract that promotes healthy weight loss with natural fat burning benefits. Taking Forskolin increases the body’s levels of specific enzymes that naturally help to burn more fat.
With Forskolin, the body is triggered to produce cyclic adenosine monophosphate (cAMP), which signals thyroid hormones that in turn burn calories and help you to shed pounds and inches. Taking Forskolin for weight loss helps to shift the body’s metabolism into overdrive so that it burns fat for you around the clock.
Forskolin Reviews Point to Life-Changing Results
Forskolin reviews include many raves and positive success stories. Those who take it report having more stamina as well as fewer cravings. Some report doing less emotional eating due to feeling better throughout the day.
Serotonin levels rise while taking Forskolin and overall mood becomes more positive and consistent. Many people who take Forskolin for weight loss find that they just naturally eat less every day. Day after day, week after week, this adds up to success in achieving weight loss goals.
Forskolin for weight loss is changing lives and making weight loss as well as maintaining ideal weight easier and more achievable than ever before. While it’s still important to exercise regularly and make healthy choices when creating meal plans throughout the week, the effects of Forskolin make it easier to stay on track and not give in to cravings and temptation.
Today’s consumers understandably feel bombarded with a steady stream of pitches for various weight loss products. It’s no wonder that people have become so skeptical and cynical regarding any new weight loss products that come on the market. Today’s savvy consumer also knows that maintaining a slim and trim shape won’t happen as a result of listening to yet another pitch by a smart salesperson for yet another so-called miracle weight loss product. So where do dieters turn for real information so they can separate the gimmicks from products and strategies that actually work as promised? The best place to start is by reading Forskolin for weight loss reviews written by those with actual experience using the product. Despite the fact that civilization is currently deeply into the Age of Technology, old-fashioned word of mouth is still the best advertising.
Authentic Forskolin reviews exist on websites devoted to health and beauty advice. When I decided to go on a serious weight loss journey several months ago, the opinions of my peers held far more importance to me than spiels produced by manufacturers and advertisers. Over the course of the years, I’ve tried many different weight loss products and bought into a lot of promises, and I wasn’t interested in being fooled again. When a friend suggested I consider taking a regular Forskolin supplement, I decided to research the product myself, including finding out what others were saying and more about forskolin extract.
What the Forskolin Reviews Say
is a plant-based supplement derived from Coleus forskohlii. It has been used as a medicinal herb for centuries and is known to have a positive effect on conditions such as angina, high blood pressure, urinary tract infections, skin conditions such as psoriasis, eczema, and contact dermatitis, asthma, and obesity. The increased metabolism caused by taking a regular Forskolin creates an increase in calorie burning, resulting in weight loss even without the addition of extra exercise. I liked that aspect of it because there are days when I simply cannot get to the gym for a workout or even find the time for a quick walk around the park. By the same token, I appreciated the fact that the Forskolin for weight loss reviews I read didn’t try to position the product as yet another miracle working substance. It was made quite clear that amendments to diet and exercise were necessary in order to obtain optimal results when using Forskolin.
To my surprise — skepticism runs deep, after all — I discovered that the majority of reviews contained several common themes. One of major themes was that Forskolin seemed to “wake up the metabolism” of those using it. People were feeling more energetic, but not in a jittery, caffeinated way, but rather experiencing the type of calmer state of mind and reduced anxiety that comes with decreased blood pressure levels.
What impressed me the most about Forskolin was that it has ancient history as a healing herb. If it hadn’t worked, its use would have died out centuries ago. Our ancestors may not have had the scientific expertise that today’s laboratories have, but they also didn’t stick with things that simply didn’t pass their own fairly rigid trial and error tests. I also appreciated the fact that Forskolin has undergone modern scientific scrutiny and has passed with flying colors. I feel as if I’ve gotten the best of both worlds — a tried-and-true ancient remedy combined with the best of modern science.
I would strongly encourage anyone who is seeking a weight loss product that works to do their own investigation into the benefits of Forskolin. Read the reviews and the scientific evidence for an informed decision about how you can use this supplement as a part of a healthy lifestyle plan designed to help you stay at your optimal weight level.
If you are tired of trying diets and weight loss products that don’t show any results I would recommend giving Forskolin a try, It’s completely risk free and you can order a free trial bottle to see if it’s the right weight loss product for you. Forskolin is all natural, it worked for me and I’m certain it will also work for you.
Forskolin For Weight loss Reviews
Forskolin is a natural plant (Coleus forskohlii) that’s known for being used for hundreds of years to help with headaches, pain relief, as well as weight loss. Today many are using it to build a healthier lifestyle and get body shape they deserve. See what others are saying about Forskolin and how it transformed their life, read more about Forskolin for weight loss reviews.
If you’ve ever had to drop a few pounds quickly to fit into a certain dress for an upcoming dance, you probably already know that short term weight loss is relatively easy, especially if it involves losing just a few pounds. However, long term weight loss is difficult when dieters try to incorporate short term weight loss strategies into their plan. Successful long term weight loss is built on a foundation of healthy eating habits and good exercise practices. Many people aren’t aware of the existence of naturally supplements such as forskolin weight loss that works with lifestyle choices to take losing weight quickly and safely as well as keep it off for good!
Forskolin for weight loss is a strategy that has existed for centuries. Ancient humans used the roots of the Coleus forskohlii plant for conditions such as cardiovascular problems, respiratory disorders, chest pain, high blood pressure, and obesity, and it worked so well that it’s still used today to treat a variety of health conditions. Forskolin reviews among current consumers continue to be positive for weight loss.
Forskolin works by raising levels of a multi-enzyme complex known as lipolysis in the bloodstream. Lipolysis facilitates the breaking down of fat cells in the body, making it an ideal supplement for those who need to jump start their weight loss program while staying in the best possible health. Another way that forskolin helps consumers lose weight is by encouraging an internal process known as thermogenesis. Simply put, thermogenesis increases the amount of heat generated by the body, therefore raising metabolism rates, which in turn makes it possible for the body to burn higher amounts of calories without necessarily raising activity levels. Thermogenesis also provides an excellent way to cultivate and maintain lean body mass without having to endure an essentially impossible restrictive diet of no sugar or carbohydrates.
The average Forskolin weight loss review maintains that the person has lost as much as 20 pounds in the first few weeks of using the supplement even without paying any particular attention to diet or exercise. However, to optimize the Forskolin experience, you should make lifestyle changes designed to maximize your changes of achieving your long term weight loss and maintenance goals. One of the great things about this supplement is that using it allows you to lose weight without having to adjust your diet and exercise habits all at once. For instance, you can take the time to find a workout regimen that truly meets your individual needs and preferences rather than jumping into something that will eventually result in loss of motivation. You’ll also be able to gradually change your eating habits, which will provide a better chance of the adjustments will stick and become a permanent part of your long term plan.
Beginning a program including Forskolin for weight loss for long term now will result in being able to fit into an attractive new spring and summer wardrobe. You’ll also feel energized, healthy, and ready to begin the summer season with your best foot forward.
Try Forskolin Weight loss
When I read a Forskolin review, I was intrigued but skeptical at the same time. Considering the number of weight loss products I’ve tried that have not proven to be effective despite the promises, I don’t have a lot of faith in new products that claim to take the weight off without diet or exercise.
At the same time, dieting and exercising don’t fit into my schedule. I have a busy career, kids at home, and volunteer obligations that, when combined, take up the majority of my time. When the kids are finally in bed, I’m finishing up projects around the house, taking care of bookkeeping, and planning for the next day. Where am I supposed to fit in exercising and meal preparation?
The combination of a few pregnancies and a job that requires sitting for long periods of time has resulted in weight gain and a change in my overall body shape that I’m not pleased with, so I still held out hope that there was a product somewhere that would work for me. It was this hope that led me to look further into Forskolin, read a forskolin review, and when I did, this is what I found:
- Forskolin is all natural
- Its effects have been extensively studied in both humans and animals
- It works at the cellular level to treat and improve a number of conditions including asthma, allergies, hypertension, CHF, angina, glaucoma, intraocular pressure, depression, obesity, psoriasis, hypothyroidism, and cancer
- A study done by Penn State University College of Medicine confirmed that obesity may be due in part to lower than normal production of cyclic adenosine monophospate (cAMP), and Forskolin increases the production of this cell-regulating compound, which scientifically explains why Forskolin produces weight loss.
- Forskolin should be accompanied by a calorie deficit in order to achieve the best results.
After reading all of this evidence-based research and real Forskolin reviews, I decided to give Forskolin (in combination with decreased caloric intake) a try. My goal was to lose 30 lbs in 60 days.
My Personal Journey with Forskolin
Here is a summary of my experience with Forskolin:
- Days 1-7 – I started by taking the Forskolin supplement as recommended and simply cut my portion sizes. Because I don’t have time to count calories, I instead aimed to use a small desert plate for my meals to limit portion sizes. I lost four pounds the first week! I particularly noticed that my bloating was gone and my jeans were no longer on the verge of ripping open. I experienced no noticeable side effects, no hunger, and minimal cravings, which I admit, I sometimes surrendered to.
- Days 8-14 – I found it much easier to maintain my portion sizes during week two, which I figured was the result of my stomach readjusting to the size of the smaller portions I had been eating. I noticed a significant increase in energy and focus, which I thought might be the result of the weight loss or the Forskolin itself. By day 14, I was down a total of 10 pounds, over 1/3 of the way toward my goal in just a quarter of the time I expected to take.
- Days 15-21 – By this point, I would say I was a fully converted believer. I lost six more pounds by day 21, bringing my total weight loss to 16 pounds in just three weeks. I was sleeping better, my previous feelings of “unwellness” were completely gone, and my energy continued.
- Days 22-28 – My final weight loss after four weeks was 20 pounds. I expect the weight loss to plateau a little from here as it does with most diets, but I do expect to lose more weight as I continue and I’m surprisingly pleased with the difference 20 pounds makes. I’m down four jeans sizes and I’ve even noticed that the sleeves of my shirts are loose now. As a matter of fact, I never planned on adding exercise to my routine, but I have so much energy and I feel so much lighter and more mobile that I’ve been walking a mile on the treadmill three times a week before the kids get up in the morning.
I’m still a firm believer in thoroughly researching a new product before trying it (several products before Forskolin did not work for me despite very convincing media), but I really believe Forskolin is the real deal. I feel like a new person – even my family has noticed the changes in my body, mobility, mood, and energy level. If you’re feeling skeptical, do your research and then TRY Forskolin; it’s the best gift you can give yourself this year. Thank you for taking the time to read my forskolin review and I really hope that it helped you in making your decision to give it a try. It changed my life and it will do the same for you!
Forskolin Review: Try it today!
You’ve tried everything from hitting the gym to counting calories. Hours of your time wasted on comparing the thousands of diets Pinterest has to offer. It all seems like a great idea until the weight you spent so long attempting to get rid of just inches back into your waistline and your favorite pants don’t fit anymore.
The truth is, we all want to look good. Whether it’s that summer body you have been trying to achieve for years or simply wanting to feel comfortable in your own skin. Weight loss is important but so many people struggle with the process and even more with keeping the pounds off.
More than two out of three adults are considered overweight or obese. Scary, right? This is why each year, more and more adults do whatever they can to lose weight. Around 50 percent of all Americans are dieting or trying to maintain their weight. That was 108 million people in 2012. Which, according to research, has only increased in the past few years. You’d think that with all the options we have today, getting rid of excess weight and making sure it stays off should be easy. Sadly 90-95 percent of all dieters regain the weight they lost within one to five years. You eat and you eat, and you eat again. Cheat days, anyone? Many people enjoy taking a break from their healthy habits to indulge in foods that will unfortunately set them back and keep them from reaching their goal.
A study was done where dieting patients were followed for various lengths of time. About 23 percent of those who were watched for fewer than two years gained back more weight than they had lost. A startling 83 percent for those that were followed for more than two years.
In fact, dieting itself has been found to be somewhat dangerous for your health. It is significantly associated with accelerated weight gain and increased the risk of becoming overweight. You lose weight, you re-gain it, and once you have the motivation to change your lifestyle, you get back into making the same mistakes.
Surprisingly enough, there is a way to break this tiring and endless cycle. Getting rid of excess fat shouldn’t be that complicated and when it comes down to it, it isn’t. Forskolin is an herbal extract from the root of a plant called Plectranthus barbatus (Coleus forskohlii), a plant originating in India. It is found to be a part of the mint family. Not only is it used to treat a variety of health conditions and diseases, this natural herb also proves as being very effective in losing weight. It appears that forskolin may assist with fat loss while preserving muscle mass. Now, all those days spent at the gym will finally pay off in the long run.
First off, it works through stimulating the breakdown of fats and then breaking down the lipids containing fats. Forskolin also aids in losing weight through its ability to increase the production of thyroid hormone levels. When thyroid production levels are increased, our metabolism rate also increases which leads to weight being lost and staying lost. Weight loss can be experienced within a few weeks of regular use of this herb. Using forskolin as a supplement can really help you get that extra boost to finally succeed in looking your best and feeling even better.
The adenylate cyclase enzyme is obtained from cAMP. This enzyme has the function of signaling many different organisms into motion. Forskolin is a cyclic AMP agonist.
It has been known to increase levels of cAMP. “cAMP” is very helpful with a huge range of bio-chemical and physiological effects. including lipolysis (The burning or breaking down of fat tissue), decreases blood clots, helps arteries relax, help with asthma and obesity..
Another university study reported, 6 over-weight women took 250 mg of 10% pure natural forskolin extract twice a day for 9 weeks. After the study was finished, the results showed the participants lost an average weight of 10 POUNDS and burned over 8% of body fat per person…
It likewise works as a fat blocker. This peculiarity kills the likelihood of fat arriving at your cells and gathering, and helps the pounds fall off. In the event that fat is not able to be put away within your body it is highly unlikely that you will gain weight. Combine this with its suppressant qualities and you have a win-win for everyone. You will likewise observe that you need less of those terrible for-you sustenances when Forskolin is on your side.